🧠✅ Backed by Science. Rooted in Self-Compassion. No Fluff.

2.5k+ deep feelers, late-night thinkers, and self-learners are using these tools to heal their minds and transform their lives!

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From One Healing Human to Another

👋 I’m Desiree — war veteran, psychology grad student, mom, and the kind of person who’s annotated every psych book I’ve ever owned.

The Psychology Notebook is the result of over $70K in education, 8 years of academic work, and way too many years of healing.

My notes, worksheets, and guides are for the individual who needs deeper information and real tools — but can’t afford specialized therapy or academic education.

🧠 These are the tools I wish I had.


Now they’re yours.

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